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You may not be in complete ketosis or be employing fats and ketones effectively. To counter this, lessen your carb ingestion and revisit the details earlier mentioned. A health supplement like MCT oil or ketones might also assist (forty two, 43).정신적으�?건강�?상태란 (정신 건강�?대�?이론�? 학자들의 주장�?근거�